Green Protein Smoothie Low Sugar

It s low sugar low carb high in protein high in fiber and has probiotics.

Green protein smoothie low sugar.

Today i m sharing a super refreshing low carb keto green smoothie. Each smoothie has 13 g of fiber and only 3 g of natural sugar. Superfood berry green smoothie almond milk and two kinds of berries go for a spin in your blender with spinach chia seeds ground flaxseeds protein powder and a sweet clementine. A minty green protein smoothie that is dairy free and low carb is the perfect way to start the day.

Minty green protein smoothie sugar free mom. The cacao nibs don t hurt either. Coconut oil almonds and avocados are great for protein and healthy fats. I use designer whey protein powder for pretty much all my smoothies.

Get the recipe peppermint extract masks the flavor of avocado and spinach hiding in this cool drink. Fiber filled zucchini and vitamin infused collard greens virtually disappear in a rich sweet smoothie base made from banana magnesium and potassium and cacao fiber iron and anti inflammatory properties. I love cooling off with a smoothie during the summer but unfortunately there aren t very many low carb options. If you love almond joy candies you ll love this smoothie and the best part is it s low in sugar.

Here s a green smoothie recipe that uses two of the fruits listed above. If you re looking for a green smoothie that could pass for a low sugar dessert this one is it. Beets can be used to sweeten an all veggie smoothie and boost energy levels. Cauliflower is filled with vitamin c potassium and fiber and adds non sugar creaminess.

Zucchini is high in fiber and water content to keep you full and is virtually tasteless in a smoothie. Leafy greens are a great source of fiber protein and antioxidants. Keto smoothie recipes that won t kick you out. It s kailey from living fresh daily back for another guest post.

The green color might be something to get used to but the taste is one that you won t want to miss. These help to slow the release of sugar during digestion. Use protein and healthy fats in green smoothies if you are monitoring your blood sugar levels. Obviously these numbers will depend on what protein powder you use.

Pears 1 medium 17g sugar try this pear green smoothie. 220 calories 9g carbs. Coconut flakes and coconut cream keep things creamy while kiwis vitamin c potassium folate and honeydew more vitamin c b vitamins and copper give things a sweet tropical flavor. The best way to reduce this effect is to add a mixture of protein fiber and fat to the green smoothie.

But if you want you can always add some berries in your smoothies. This protein smoothie is dairy and sugar free and full of protein and fiber that will keep you satisfied until your next meal. Keep the chia and flax seeds in easy pour containers in the fridge and you re golden on adding the superfood ingredients so quickly.