Because quality matters over quantity counting calories isn t the best way to achieve and maintain a healthy body and weight.
Green tea detox water.
I like this water and bit of green tea to balance out the dehydration from the green tea alone.
We ve all heard at some point about the detox powers of green tea.
Detox water can be made with regular or decaf green tea and should be your main beverage.
Aim for four or more glasses a day.
1 1 litre mason jar.
Pour hot water into mason jar.
Here are some tips for drinking green tea each day as well as three delicious recipes that use green tea as a base to build from.
Additional plain water and other detox teas are fine too.
Drink and enjoy or pour over ice to enjoy it chilled.
Proponents claim that it can flush out toxins enhance immune function and boost.
This asian elixir in all its forms from tea bags to sencha and matcha powder is an antioxidant powerhouse stimulating the natural detox function of your body s cells.
Coconut water green tea strawberries for a superpowered weight loss smoothie.
Place tea bags in jar.
By keeping your body well hydrated during a detox you make sure that you ve provided the required fluids for your colon and kidneys two other important detox organs to complete the detoxification process.
I drink this first thing in the morning and then throughout the day i have a 2 3 litre jug of water with one cup of green tea added and a whole sliced lemon and if i have them a few mint leaves.
Slice lemon and add to jar.
As always get a doctor s okay to try any new plan.
Green tea consists of a large amount of water and drinking a large amount of green tea during a green tea detox may promote hydration.
2 organic green tea bags.
During these two days you need to eat or drink nothing but green tea plus gallons of water.
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A green tea detox involves adding 3 6 cups 0 7 1 4 liters of green tea to your daily diet for several weeks.
This supposes that green tea can help in flushing out thc from the system.
Let boiled water sit for 5 minutes to cool slightly.
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