Green tea extract is a popular ingredient in many weight loss supplements.
Green tea diet supplement pills.
What are green tea pills.
However expert opinion states that the standard effective dose for health benefits is between 100 and 750 mg daily.
This is because numerous studies have shown the main antioxidant in it egcg to aid fat burning.
Taking green tea supplements is a little different from drinking green tea.
L and heber d.
Green tea is made from the leaves of the tea plant known by the botanical name camellia sinensis the leaves are buds are hand picked from the tea plant and transferred to a processing center.
Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.
With enticing names such as green tea triple fat burner and green tea slim many people are drawn to supplements of green tea for weight loss.
Moreover both supplements and the topical application of green tea extract seem to help prevent skin conditions like loss of skin elasticity inflammation premature aging and cancer caused by.
The tea leaves are then withered and dried using steaming or pan firing to prevent oxidation.
Am j clin nutr 2004 80 6 1558 1564.